Thursday, November 21, 2019

Taiji Calligraphy


Taiji Calligraphy


Taiji Calligraphy


Taichi Calligraphy, 神, Spirit


Qigong Retracing of the Character ‘Shen’神


Taoist Wudang 道化武當 part 2


Taoist Wudang 道化武當 part 1


Experience Wudang Dao Cultural Institute


Taoist Wudang 道化武當 part 3


Wudang Qi Gong Crane Form 鹤形 by Master Chen Shiyu


Wudang Qi Gong Dragon Form 龙形 by Master Chen Shiyu


Wudang Qi Gong Turtle Form 龟形 by Master Chen Shiyu


Yuan Xiu Gang: Balance Training


Stimulate Circulation & Activate Energy


Mobilizing Spine & Hip Joint


Starting with Taiji 28 Beginner Class Part 5


Starting with Taiji 28 Beginner Class Part 4


Beginner Class: Ba Gua Zhang - Dan Huan Zhang


Beginner Class; Sanda Basic Training - Chinese Boxing Routines


Wednesday, November 20, 2019

Basic Postures and Opening Energy Channels


Wudang Wuxing Qigong Tutorial


5 Animals - Turtle whole set (part 3)


5 Animals - Turtle Standing Qi Gong (part 1)


When You Drink Lemon Water Everyday Then This Will Happen to Your Body –...


The Chinese zodiac, explained | ShaoLan


taoist walking meditation


Starting with Taiji 28 Beginner Class Part 5


Benefits Of Lemon Water | Must See!


The best anti-inflammatory foods


Yuan Xiu Gang: The Wudang High Kicks


Beginner Class: Ba Gua Zhang - Dan Huan Zhang


Wudang Tai He Quan Front demo 武当太和拳正面演练


Wudang Tai He Quan Back demo 武当太和拳背面演练


Wu Qin Xi - 5 animals Qigong


Friday, November 15, 2019

Opening of the Hip and Spine Blocks


Abdominal Massage and Stabilizing Heart


Power Up for Breathing and Stretch the Shoulder


How to Relax the Shoulder


Tai Chi: Yin Yang Coordination & Rhythm Control


Starting with Taiji 28 Beginner Class Part 2


Starting with Taiji 28 Beginner Class Part 2


Beginner Warm Up Exercises


BA GUA ZHANG Dancing Nei Gong


BA GUA ZHANG: Palm Change Step by Step (Ba Gua Camp 2019)


How to Relax the Shoulder


Chinese Music For Tai Chi & Qi Gong


Saturday, November 2, 2019